Watch my FREE masterclass!

The 5 Step Approach My Clients Use to Heal Food Problems and Weight Anxiety

(for the rest of their lives!)

In this Free Masterclass I'll Show You:

The secret to having an INTUITIVE RELATIONSHIP WITH FOOD -- even if you've been obsessing about food your whole life

A step-by-step plan to get off the diet rollercoaster and find your HAPPIEST, HEALTHIEST WEIGHT

How my clients learn to stop binging, emotional eating or over-controlling food, so YOU'LL TRUST YOURSELF AROUND ANY FOOD

Ready to permanently heal your relationship with food and weight?

If you want to welcome in the next level of healing, ease, and abundance into your life, I'd love to support you in the next Food Without Fear cohort in fall 2022.

Please join the waitlist below to get notified when enrollment opens.


    Lauren Geertsen is a Body Connection Coach, author, intuitive, and nutrition consultant. She helps spiritually-minded individuals their relationship with food, even if they've struggled with eating issues their whole lives.  

    Her health website, Empowered Sustenance, has supported over 40 million readers with holistic recipes and resources.